Why a movement after eating can help you reg..

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Why a movement after eating can help you 'regulate and reduce your blood sugar levels
#healthhacks #bloodsugar #diabetesb #healthyliving
https://www.gbnews.com/health/....how-to-reduce-blood-

Reduce blood glucose: A habit after eating can help 'regulate your blood sugar levels'

Reduce blood glucose: A habit after eating can help 'regulate your blood sugar levels'

While it is very important to eat the right foods to stabilise blood sugar levels, what you do after eating is just as crucial

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