somatic coaching in Berkeley
Somatic coaching in Berkeley focuses on the mind-body connection to promote healing and personal growth. Through body awareness, breathwork, and movement, clients release stored tension and trauma while enhancing emotional resilience. This approach is ideal for those seeking holistic transformation by integrating physical sensations with psychological insights. Berkeley’s somatic coaches help clients cultivate presence, self-regulation, and embodied empowerment for lasting change. https://theworkwithdrrachel.com/services